The Environmental Impact of Brushing Your Teeth and How to Make a Change

Mar 21, 2025

Brushing your teeth is a daily habit that most people don’t think twice about. But did you know that something as simple as your toothpaste choice can have a huge environmental impact? From plastic waste to water consumption, our oral care routines contribute more to environmental damage than many realise.

The Problem with Traditional Toothpaste

Every year, the UK alone throws away 300 million toothpaste tubes. That’s enough tubes to:

  • Wrap around the Earth more than twice if placed end to end.

  • Fill over 7,500 Olympic-sized swimming pools with discarded tubes.

  • Stack up to be 30 times taller than Mount Everest if piled on top of each other.

Most of these tubes cannot be recycled because they are made from a mix of plastic and aluminium. This means they end up in landfills or oceans, where they take up to 500 years to break down, contributing to pollution and harming marine life.

The Hidden Water Waste of Brushing Your Teeth

It’s not just plastic waste that’s a problem - water consumption is another environmental concern when it comes to oral care.

Most people leave the tap running while brushing, which can waste up to 12 litres of water per minute. That means in just one week, a single person could waste up to 168 litres of clean drinking water - just from brushing their teeth.

Now imagine that multiplied by 67 million people in the UK. That’s over 11 billion litres of wasted water every week, enough to fill more than 4,400 Olympic-sized swimming pools! 

Let’s be realistic for a moment though, as we can only hope that not everyone in the UK leaves the tap running while brushing. But studies suggest that 42% of people admit to leaving the tap running while brushing their teeth. If we take that as a rough estimate, that means nearly 28 million people in the UK are wasting water daily.

Even if just one-third of the population left the tap running while brushing, that would still mean over 3.7 billion litres of clean drinking water wasted every week - enough to fill over 1,500 Olympic-sized swimming pools. That’s an enormous amount of water going straight down the drain for no reason.

This excessive water use contributes to:

  • Water shortages – The UK faces growing concerns over water scarcity, with climate change worsening the situation.

  • Energy waste – Pumping, treating, and distributing water consumes massive amounts of energy, leading to higher carbon emissions.

  • Environmental damage – Overuse of fresh water disrupts natural ecosystems, affecting wildlife and biodiversity.

A Better Solution: Sustainable Toothpaste That Saves Water and Reduces Waste

Switching to plastic-free toothpaste tablets like GudYu can dramatically cut down on both plastic waste and water consumption.

✔️ Zero plastic waste – GudYu toothpaste tablets come in recyclable packaging, unlike traditional tubes that sit in landfills for centuries.

✔️ No water needed – Just chew, brush, and rinse! No need to waste litres of water while brushing.

✔️ Sustainable ingredients – Carefully formulated for effective cleaning without the unnecessary environmental footprint.

Making a Small Change with a Big Impact

Choosing toothpaste tablets in the UK is a simple way to adopt an eco-friendly oral care routine. By switching to zero water toothpaste, you’re not only protecting your smile but also helping to conserve vital resources and reduce plastic pollution.